{"id":55,"date":"2022-12-31T01:11:55","date_gmt":"2022-12-31T01:11:55","guid":{"rendered":"https:\/\/ambulator.se\/?page_id=55"},"modified":"2025-09-25T15:33:31","modified_gmt":"2025-09-25T15:33:31","slug":"4dagars-stockholm","status":"publish","type":"page","link":"https:\/\/www.ambulator.se\/en\/4dagars-stockholm\/","title":{"rendered":"4Dagars Stockholm &#8211; Stockholmsmarschen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"55\" class=\"elementor elementor-55\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae6e124 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae6e124\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe486d6\" data-id=\"fe486d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92ed759 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92ed759\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff1938a\" data-id=\"ff1938a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3a0f5c elementor-widget elementor-widget-image\" data-id=\"c3a0f5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ambulator.se\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ambulator.se\/wp-content\/uploads\/elementor\/thumbs\/4dagars3-q01mcw73slqme0s2dmrwxp6egmywj83h8ipontshds.png\" title=\"4dagars3\" alt=\"4dagars3\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34a8975 elementor-widget elementor-widget-heading\" data-id=\"34a8975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Torsdag-S\u00f6ndag 14-17 maj 2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7189094 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7189094\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d60475d\" data-id=\"d60475d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a3ab996 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a3ab996\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f755b1\" data-id=\"4f755b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df0f670 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"df0f670\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div title=\"Page 16\">\n<div>\n<h3>Presentation<\/h3>\n<\/div>\n<div>\n<div>\n<p>4Dagars Stockholm &#8211; Stockholmsmarschen &#8211; a\u0308r ett fyrdagarsevenemang i maj ma\u030anad med start och ma\u030al i centrala Stockholm, med banor fra\u030an centrala Stockholm ut i fo\u0308rorterna och tillbaka. De fyra dagliga banorna \u2013 som a\u0308r lagda som en fyrklo\u0308ver med gemensam start och ma\u030alga\u030ang \u2013 passerar genom ta\u0308ttbebyggd stadsmiljo\u0308, bostadsomra\u030aden, industriomra\u030aden, ko\u0308pcentra, parker och naturva\u030ardsomra\u030aden.<\/p>\n<p>4Dagars Stockholm a\u030ar 2026 genomfo\u0308rs fo\u0308r 7:e ga\u030angen.<\/p>\n<p>Deltagare kan sj\u00e4lva v\u00e4lja vilka eller vilka dagar och distanser som de deltar i.&nbsp;<\/p>\n<h3>Arrango\u0308r<\/h3>\n<p>Evenemanget 2026 arrangeras av Ambulator.<\/p>\n<p>Evenemanget har tre ga\u030anger tidigare arrangerats av Kungsholmens Ga\u030ang- och Vandrarsa\u0308llskap och d\u00e4refter av MF Ambulator.<\/p>\n<h3>Ledning<\/h3>\n<ul>\n<li>Marschledare: Christer Berggren<\/li>\n<li>Bitra\u0308dande marschledare: ESO<\/li>\n<li>Kanslichef: ESO<\/li>\n<li><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Banansvarig: Christer Berggren<\/span><\/li>\n<\/ul>\n<h3>Distanser<\/h3>\n<p>10, 20, 30, 40 eller 50 km per dag.<\/p>\n<h3>Underlag<\/h3>\n<p>Underlaget a\u0308r till sto\u0308rsta delen asfalt, betong och gatsten, men pa\u030a vissa stra\u0308ckor ga\u030ar banorna pa\u030a grusva\u0308gar och skogsstigar.<\/p>\n<h3>Banor<\/h3>\n<p>Banorna kan la\u0308sas i webbla\u0308sare i smartphone eller laddas ner som GPX-filer och la\u0308sas i smartphone i appar sa\u030asom exempelvis Suunto.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.ambulator.se\/4dagarskartor\/\">Se kartor<\/a><\/strong><\/span><\/p>\n<h3>Datum fo\u0308r marschen<\/h3>\n<p>Torsdag-so\u0308ndag 14-17 maj 2026.<\/p>\n<h3>Tider fo\u0308r marschen<\/h3>\n<p>Samling kl. 06:30 Dag 1. Gemensam start alla dagar kl. 07:00:00, ma\u030alga\u030ang senast kl. 19:00:00.<\/p>\n<p><strong>Dag 1 &#8211;&nbsp;<span style=\"font-size: 1rem;\">anm\u00e4lan i kansliet senast 30 minuter f\u00f6re start och&nbsp;<\/span>ma\u030alga\u030ang senas<\/strong><span style=\"font-size: 1rem;\"><b>t kl. 19:00<br><\/b><\/span><span style=\"font-size: 1rem;\">50 km: Start kl. 07:00<\/span><span style=\"font-size: 1rem;\"><br><\/span><span style=\"font-size: 1rem;\">40 km: Start fr\u00e5n kl. 07:00 och senast kl. 08:00<br><\/span><span style=\"font-size: 1rem;\">30 km: Start&nbsp;<\/span>fr\u00e5n&nbsp;kl. 07:00 och&nbsp;<span style=\"font-size: 1rem;\">senast<\/span><span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 1rem;\">kl. 09:00<br><\/span><span style=\"font-size: 1rem;\">20 km: Start&nbsp;<\/span><span style=\"font-size: 1rem;\">fr\u00e5n&nbsp;kl. 07:00 och&nbsp;senast&nbsp;<\/span><span style=\"font-size: 1rem;\">kl. 10:00<br><\/span><span style=\"font-size: 1rem;\">10 km: Start&nbsp;<\/span><span style=\"font-size: 1rem;\">fr\u00e5n&nbsp;kl. 07:00 och&nbsp;senast&nbsp;<\/span><span style=\"font-size: 1rem;\">kl. 11:00<\/span><\/p>\n<p><span style=\"font-weight: bold;\">Dag 2 och 3&nbsp;<\/span><span style=\"font-weight: bolder;\">&#8211;&nbsp;<\/span><span style=\"font-weight: bolder;\"><span style=\"font-size: 1rem;\">anm\u00e4lan i kansliet senast 10 minuter f\u00f6re start och&nbsp;<\/span>ma\u030alga\u030ang senas<\/span><span style=\"font-size: 1rem;\"><span style=\"font-weight: bold;\">t kl. 19:00<\/span><\/span><span style=\"font-weight: bold;\"><br><\/span><span style=\"font-size: 1rem;\">50 km: Start kl. 07:00<\/span><span style=\"font-size: 1rem;\"><br><\/span><span style=\"font-size: 1rem;\">40 km: Start fr\u00e5n kl. 07:00 och senast kl. 08:00<br><\/span><span style=\"font-size: 1rem;\">30 km: Start&nbsp;<\/span>fr\u00e5n&nbsp;kl. 07:00 och&nbsp;<span style=\"font-size: 1rem;\">senast<\/span><span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 1rem;\">kl. 09:00<br><\/span><span style=\"font-size: 1rem;\">20 km: Start&nbsp;<\/span><span style=\"font-size: 1rem;\">fr\u00e5n&nbsp;kl. 07:00 och&nbsp;senast&nbsp;<\/span><span style=\"font-size: 1rem;\">kl. 10:00<br><\/span><span style=\"font-size: 1rem;\">10 km: Start&nbsp;<\/span><span style=\"font-size: 1rem;\">fr\u00e5n&nbsp;kl. 07:00 och&nbsp;senast&nbsp;<\/span><span style=\"font-size: 1rem;\">kl. 11:00<\/span><\/p>\n<p><span style=\"font-weight: bold;\">Dag 4<\/span><span style=\"font-weight: bold;\">&nbsp;<\/span><span style=\"font-weight: bolder;\">&#8211;&nbsp;<\/span><span style=\"font-weight: bolder;\"><span style=\"font-size: 1rem;\">anm\u00e4lan i kansliet senast 10 minuter f\u00f6re start och&nbsp;<\/span>ma\u030alga\u030ang senas<\/span><span style=\"font-size: 1rem;\"><span style=\"font-weight: bold;\">t kl. 20:00<\/span><\/span><span style=\"font-weight: bold;\"><br><\/span><span style=\"font-size: 1rem;\">50 km: Start kl. 07:00<\/span><span style=\"font-size: 1rem;\"><br><\/span><span style=\"font-size: 1rem;\">40 km: Start fr\u00e5n kl. 07:00 och senast kl. 08:00<br><\/span><span style=\"font-size: 1rem;\">30 km: Start&nbsp;<\/span>fr\u00e5n&nbsp;kl. 07:00 och&nbsp;<span style=\"font-size: 1rem;\">senast<\/span><span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 1rem;\">kl. 09:00<br><\/span><span style=\"font-size: 1rem;\">20 km: Start&nbsp;<\/span><span style=\"font-size: 1rem;\">fr\u00e5n&nbsp;kl. 07:00 och&nbsp;senast&nbsp;<\/span><span style=\"font-size: 1rem;\">kl. 10:00<br><\/span><span style=\"font-size: 1rem;\">10 km: Start&nbsp;<\/span><span style=\"font-size: 1rem;\">fr\u00e5n&nbsp;kl. 07:00 och&nbsp;senast&nbsp;<\/span><span style=\"font-size: 1rem;\">kl. 11:00<\/span><\/p>\n<h3>Plats fo\u0308r start och ma\u030alga\u030ang<\/h3>\n<p>Kansli, start- och ma\u030alga\u030ang vid Ambulatortrappan, Ra\u030alambshovsparken, <a href=\"https:\/\/goo.gl\/maps\/kE1uYaLfSWTHDUkt8\">59\u00b019\u201946.92\u2033N 18\u00b01\u201915.5\u2033E<\/a>.<\/p>\n<h3>Support<\/h3>\n<p>Va\u0308tska och fo\u0308rta\u0308ring i olika former kan k\u00f6pas la\u0308ngs respektive bana, vid minst ett tillf\u00e4lle per 10 km.<\/p>\n<p>Medf\u00f6r g\u00e4rna en rycks\u00e4ck med pengar, ficklampa, powerbank, laddkabel, kost och dryck.&nbsp;<\/p>\n<h3>Syfte<\/h3>\n<p>4Dagars Stockholm a\u0308r inte en ta\u0308vling mellan deltagarna utan syftet med evenemanget a\u0308r att uppmuntra deltagarna att tra\u0308na upp och o\u0308ver a\u030aret vidmaktha\u030alla och befa\u0308sta en sa\u030adan allma\u0308n spa\u0308nst och fysisk utha\u030allighet att man klarar av att genomfo\u0308ra en sa\u030adan prestation som motsvarar evenemanget.<\/p>\n<h3>Ma\u030al<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div title=\"Page 17\">\n<div>\n<div>\n<p>Ma\u030alet med 4Dagars Stockholm a\u0308r att deltagarna ska klara av att avverka vald distans utan skador. Fo\u0308rva\u0308ntat slutla\u0308ge a\u0308r att deltagaren efter den fja\u0308rde dagens ma\u030alga\u030ang a\u0308r skadefri, stolt och glad.<\/p>\n<h3>IVV-status<\/h3>\n<p>Evenemanget \u00e4r auktoriserat av Internationaler Volkssportverband e.V. (IVV) i Alt\u00f6tting.&nbsp;<\/p>\n<h3>Diplom<\/h3>\n<p>Samtliga deltagare som fullfo\u0308ljer minst 4 x 10 km erha\u030aller diplom.<\/p>\n<h3>Medalj<\/h3>\n<p>Samtliga deltagare som fullfo\u0308ljer minst reglementerad distans baserat pa\u030a a\u030alder vid starttillfa\u0308llet kvalificerar f\u00f6r medalj som kan k\u00f6pas i kansliet.<\/p>\n<h3>Marschprov f\u00f6r Nijmegenmarschen<\/h3>\n<p>4Dagars Stockholm a\u0308r ett godka\u0308nt marschprov fo\u0308r att antas till den svenska milita\u0308ra delegationen vid Nijmegenmarschen.<\/p>\n<p>Provet ska omfatta minst 80 km marsch och ska genomf\u00f6ras inom tv\u00e5 dygn om etapper p\u00e5 40+40 km.<\/p>\n<p>Anma\u0308l i fo\u0308rva\u0308g om du anser ga\u030a detta prov och o\u0308nskar intyg om genomfo\u0308rt prov fra\u030an kansliet fo\u0308r 4Dagars Stockholm.<\/p>\n<h3>Sista anma\u0308lningsdatum fo\u0308r deltagande<\/h3>\n<p>Dagen f\u00f6re start, i ma\u030an av plats och med fo\u0308rho\u0308jd avgift (se nedan).<\/p>\n<h3>Ma\u030algrupp<\/h3>\n<p>Myndiga eller omyndig fra\u030an 10-a\u030ars a\u030alder med ma\u030alsmans medgivande.<\/p>\n<h3>Ansvar<\/h3>\n<p>Allt deltagande sker pa\u030a egen risk.<\/p>\n<h3>Kostnad fo\u0308r deltagare<\/h3>\n<p>Deltagande kostar 400 kr om inbetalning sker f\u00f6re den 1 maj samma \u00e5r, och 500 kr efter den 1 maj samma \u00e5r.<\/p>\n<h3>Anma\u0308lan<\/h3>\n<p>Anma\u0308lan via anma\u0308lningsformula\u0308r pa\u030a webben. Anma\u0308lan o\u0308ppnar 1 januari samma \u00e5r. Bekr\u00e4ftelse av mottagen anm\u00e4lan kan hittas p\u00e5 anm\u00e4lda sidan vars l\u00e4nk finns i dropdown-menyn<\/p>\n<h3>Betalning<\/h3>\n<p>Betalning via Swish 1235507751. Ange koden 4DS26 fo\u0308ljt av eget fo\u0308delsedatum, samt fo\u0308r- och efternamn.<\/p>\n<h3>Friskrivning<\/h3>\n<p>Styrelsen f\u00f6rbeh\u00e5ller sig r\u00e4tten att neka individers deltagande i evenemanget. Styrelsen kan men \u00e4r inte skyldig att ange orsak till beslutet. Inbetald deltagaravgift kommer att \u00e5terbetalas till fullo.&nbsp;<\/p>\n<h3>Klasser<\/h3>\n<h3>A. Civilt deltagande<\/h3>\n<div>En deltagare kan v\u00e4lja att plocka ihop olika distanser olika dagar men om deltagaren \u00f6nskar f\u00e5 r\u00e4tten att b\u00e4ra medaljen f\u00f6r 4Dagars Stockholm s\u00e5 skall kraven enligt f\u00f6ljande matris uppfyllas.<\/div>\n<div>&nbsp;<\/div>\n<div><strong>Exempel p\u00e5 krav p\u00e5 prestation f\u00f6r att f\u00e5 r<span style=\"font-size: 1rem;\">\u00e4tten att b\u00e4ra medaljen f\u00f6r 4Dagars Stockholm<\/span><span style=\"font-size: 1rem;\">:<\/span><\/strong><\/div>\n<div>En deltagare som p\u00e5 startdagen inte \u00e4r 15 \u00e5r fyllda ska g\u00e5 minst 10 km per dag under fyra dagar.<\/div>\n<div>En deltagare som p\u00e5 startdagen \u00e4r&nbsp;15 \u00e5r men inte 18 \u00e5r&nbsp;<span style=\"font-size: 1rem;\">fyllda<\/span><span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 1rem;\">ska&nbsp;g\u00e5 minst 20 km per dag under fyra dagar.<\/span><\/div>\n<div><span style=\"font-size: 1rem;\">En deltagare som&nbsp;<\/span>p\u00e5 startdagen \u00e4r&nbsp;<span style=\"font-size: 1rem;\">18 \u00e5r men inte 50 \u00e5r&nbsp;<\/span><span style=\"font-size: 1rem;\">fyllda<\/span><span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 1rem;\">ska&nbsp;<\/span><span style=\"font-size: 1rem;\">&nbsp;g\u00e5&nbsp;<\/span><span style=\"font-size: 1rem;\">minst<\/span><span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 1rem;\">30 km per dag under fyra dagar.<\/span><\/div>\n<div>En deltagare som p\u00e5 startdagen \u00e4r&nbsp;50 \u00e5r men inte 60 \u00e5r&nbsp;<span style=\"font-size: 1rem;\">fyllda<\/span><span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 1rem;\">ska&nbsp;g\u00e5&nbsp;<\/span><span style=\"font-size: 1rem;\">minst<\/span><span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 1rem;\">40 km mer per dag under fyra dagar.<\/span><\/div>\n<div>En deltagare som p\u00e5 startdagen \u00e4r&nbsp;60 \u00e5r men inte 70 \u00e5r&nbsp;<span style=\"font-size: 1rem;\">fyllda<\/span><span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 1rem;\">ska&nbsp;g\u00e5&nbsp;<\/span><span style=\"font-size: 1rem;\">minst<\/span><span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 1rem;\">30 km mer per dag under fyra dagar.<\/span><\/div>\n<div>En deltagare som p\u00e5 startdagen \u00e4r&nbsp;70 \u00e5r men inte 80 \u00e5r&nbsp;<span style=\"font-size: 1rem;\">fyllda<\/span><span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 1rem;\">ska&nbsp;g\u00e5&nbsp;<\/span><span style=\"font-size: 1rem;\">minst<\/span><span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 1rem;\">20 km mer per dag under fyra dagar.<\/span><\/div>\n<div>En deltagare som p\u00e5 startdagen \u00e4r 80 \u00e5r fyllda&nbsp;ska&nbsp;g\u00e5&nbsp;<span style=\"font-size: 1rem;\">minst<\/span><span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 1rem;\">10 km per dag under fyra dagar.<\/span><\/div>\n<div><span style=\"font-size: 1rem;\"><\/span><\/div>\n<div>&nbsp;<\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9599f79 elementor-widget elementor-widget-html\" data-id=\"9599f79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"width: 100%; overflow-x: auto;\">\n<table    style=\"padding:3px; margin:0px;  border-collapse: collapse; width:100%;\" >\n  \n   <tr style=\"text-align: center;\">\n      <td style=\"background-color:#ffffff; height:50px; border: 1px solid black; font-weight: bold; text-align: center; color:#000000;\">Legend<\/td>\n    \n      <td  style=\"background-color:#fdd20b; border: 1px solid black; color:#000290;\">Bl\u00e5 text p\u00e5 gul botten \u00e4r f\u00f6rkortad distans<\/td>\n      <td  style=\"background-color:#9eca82; border: 1px solid black; color:#000000;\">Svart text p\u00e5 gr\u00f6n botten \u00e4r normal distans<\/td>\n      <td style=\"background-color:#fdd20b; border: 1px solid black; color:#cd0f37; \">R\u00f6d text p\u00e5 gul botten \u00e4r f\u00f6rl\u00e4ngd distans<\/td>\n     \n   \n    <\/tr>\n \n<\/table><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e57e22a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e57e22a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b0b695\" data-id=\"1b0b695\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac759d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac759d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3e1770\" data-id=\"c3e1770\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa9d3d7 elementor-widget elementor-widget-html\" data-id=\"aa9d3d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"width: 100%; overflow-x: auto;\">\r\n  <table style=\"padding: 3px; margin: 0px; border-collapse: collapse; width: 100%;\">\r\n    <tr style=\"background-color:#b7b7b7;\">\r\n      <th style=\"border: 1px solid black;\">Daglig distans x4<\/th>\r\n      <th style=\"width: 14%; border: 1px solid black;\">Fr\u00e5n 13 \u00e5r men inte 15 \u00e5r fyllda vid start<\/th>\r\n      <th style=\"width: 14%; border: 1px solid black;\">Fr\u00e5n 15 \u00e5r men inte 18 \u00e5r fyllda vid start<\/th>\r\n      <th style=\"width: 14%; border: 1px solid black;\">Fr\u00e5n 18 \u00e5r men inte 50 \u00e5r fyllda vid start<\/th>\r\n      <th style=\"width: 14%; border: 1px solid black;\">Fr\u00e5n 50 \u00e5r men inte 60 \u00e5r fyllda vid start<\/th>\r\n      <th style=\"width: 14%; border: 1px solid black;\">Fr\u00e5n 60 \u00e5r men inte 70 \u00e5r fyllda vid start<\/th>\r\n      <th style=\"width: 14%; border: 1px solid black;\">Fr\u00e5n 70 \u00e5r men inte 80 \u00e5r fyllda vid start<\/th>\r\n      <th style=\"width: 14%; border: 1px solid black;\">Fr\u00e5n 80 \u00e5r fyllda vid start<\/th>\r\n    <\/tr>\r\n    <tr style=\"text-align: center;\">\r\n      <td style=\"background-color:#ffb800; height:50px; border: 1px solid black; font-weight: bold; text-align: center;\">10 km<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#9eca82; border: 1px solid black;\">Diplom och medalj<\/td>\r\n    <\/tr>\r\n\r\n    <tr style=\"text-align: center;\">\r\n      <td style=\"background-color:#ffb800; height:50px; border: 1px solid black; font-weight: bold; text-align: center;\">20 km<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#9eca82; border: 1px solid black;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#fdd20b; border: 1px solid black; color:#cd0f37;\">Diplom och medalj<\/td>\r\n    <\/tr>\r\n\r\n    <tr style=\"text-align: center;\">\r\n      <td style=\"background-color:#000290; height:50px; border: 1px solid black; font-weight: bold; text-align: center; color:#ffb800;\">30 km<\/td>\r\n      <td style=\"background-color:#9eca82; border: 1px solid black;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#9eca82; border: 1px solid black;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#fdd20b; border: 1px solid black; color:#cd0f37;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#fdd20b; border: 1px solid black; color:#cd0f37;\">Diplom och medalj<\/td>\r\n    <\/tr>\r\n\r\n    <tr style=\"text-align: center;\">\r\n      <td style=\"background-color:#12900a; height:50px; border: 1px solid black; font-weight: bold; text-align: center; color:#ffb800;\">40 km<\/td>\r\n      <td style=\"background-color:#fdd20b; border: 1px solid black; color:#cd0f37;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#9eca82; border: 1px solid black;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#ffd35b; border: 1px solid black; color:#000290;\">Diplom<\/td>\r\n      <td style=\"background-color:#9eca82; border: 1px solid black;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#fdd20b; border: 1px solid black; color:#cd0f37;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#fdd20b; border: 1px solid black; color:#cd0f37;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#fdd20b; border: 1px solid black; color:#cd0f37;\">Diplom och medalj<\/td>\r\n    <\/tr>\r\n\r\n    <tr style=\"text-align: center;\">\r\n      <td style=\"background-color:#ff0000; height:50px; border: 1px solid black; font-weight: bold; text-align: center; color:#ffb800;\">50 km<\/td>\r\n      <td style=\"background-color:#fdd20b; border: 1px solid black; color:#cd0f37;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#fdd20b; border: 1px solid black; color:#cd0f37;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#9eca82; border: 1px solid black;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#fdd20b; border: 1px solid black; color:#cd0f37;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#fdd20b; border: 1px solid black; color:#cd0f37;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#fdd20b; border: 1px solid black; color:#cd0f37;\">Diplom och medalj<\/td>\r\n      <td style=\"background-color:#fdd20b; border: 1px solid black; color:#cd0f37;\">Diplom och medalj<\/td>\r\n    <\/tr>\r\n  <\/table>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-274ae97 elementor-widget elementor-widget-text-editor\" data-id=\"274ae97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Omyndiga civila deltagare<\/b><\/h3><p>Omyndig deltagare i civil klass ska ovillkorligen ha tillst\u00e5nd fr\u00e5n m\u00e5lsman. Arrang\u00f6ren f\u00f6rbeh\u00e5ller sig r\u00e4tten att neka omyndigs deltagande i evenemanget om det r\u00e5der os\u00e4kerhet om m\u00e5lsman har gett sitt tillst\u00e5nd eller inte.<\/p><h3><b>Byte av anm\u00e4lt deltagarnamn, distans eller klass<\/b><\/h3><p>Anm\u00e4ld betald deltagare kan \u00f6verl\u00e5ta sin betalda plats till annan deltagare efter dialog med sekretariatet.<\/p><p>Deltagare i civil klass som \u00f6nskar byta distans kan g\u00f6ra detta efter anh\u00e5llan hos och tillst\u00e5nd fr\u00e5n arrang\u00f6ren. Som fullf\u00f6ljd distans r\u00e4knas d\u00e5 4 x den kortaste distansen. Kontakta sekretariatet senast kl. 17:00 dagen f\u00f6re \u00f6nskat byte.<\/p><p>Exempel:<\/p><ul><li>En g\u00e5ngare som g\u00e5r 40 km, 40 km, 40 km och 50 km anses vid m\u00e5lg\u00e5ng Dag 4 ha genomf\u00f6rt 4 x 40 km.<\/li><li>En g\u00e5ngare som g\u00e5r 50 km, 50 km, 50 km och 40 km anses vid m\u00e5lg\u00e5ng Dag 4 ha genomf\u00f6rt 4 x 40 km.<\/li><li>En g\u00e5ngare som g\u00e5r 50 km, 50 km, 50 km och 30 km anses vid m\u00e5lg\u00e5ng Dag 4 ha genomf\u00f6rt 4 x 30 km.<\/li><\/ul><p>Byte mellan civil klass och tj\u00e4nsteklass deltagande medges inte efter starten Dag 1<\/p><h3><b>B. Tj\u00e4nsteklass<\/b><\/h3><p>Deltagare i tj\u00e4nsteklass ska tillh\u00f6ra Polisen, Kustbevakningen, Tullverket,\u00a0R\u00e4ddningstj\u00e4nsten, F\u00f6rsvarsmakten, frivillig f\u00f6rsvarsorganisation eller motsvarande. Milit\u00e4r personal ska finnas registrerad i F\u00f6rsvarsmaktens personalhanteringssystem PRIO eller ha ett betalt medlemskap i en frivillig f\u00f6rsvarsorganisation enligt F\u00f6rordning (1994:524) om frivillig f\u00f6rsvarsverksamhet. Deltagare i tj\u00e4nsteklassen ansvarar sj\u00e4lv f\u00f6r att egen myndighetschef (C OrgE, myndighetschef, f\u00f6rbandschef, f\u00f6rbundsledning, motsv.) godk\u00e4nner dels sj\u00e4lva deltagandet, dels eventuellt b\u00e4randet av organisationens uniform vid genomf\u00f6randet av evenemanget.<b><br \/><\/b><\/p><p><strong>Samtliga deltagare i tj\u00e4nsteklass som b\u00e4r uniform ska b\u00e4ra sin egen organisations f\u00f6r evenemanget b\u00e4st l\u00e4mpade reglementerade uniform samt ryggs\u00e4ck, alternativt civila o\u00f6mma kl\u00e4der och helt\u00e4ckande byxa, och k\u00e4ngor som \u00e4r godk\u00e4nda f\u00f6r anv\u00e4ndning i egen tj\u00e4nst.<\/strong> Viktkrav f\u00f6ljer enligt tabell. Deltagare med viktkrav ska s\u00e4kerst\u00e4lla att de har tillg\u00e5ng till en fungerande bagagev\u00e5g. Fullf\u00f6ljande deltagare i tj\u00e4nsteklass erh\u00e5ller diplom och medalj.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae32f2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae32f2e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72236af\" data-id=\"72236af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5422e0c elementor-widget elementor-widget-html\" data-id=\"5422e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"overflow-x: auto;\">\n<table    style=\"padding:3px; margin:0px;  border-collapse: collapse; width:100%;\" >\n  \n    <tr style=\"background-color:#b7b7b7;\" >\n      <th style=\" border: 1px solid black;\">Daglig distans<\/th>\n      <th style=\" border: 1px solid black;\">M\u00e5lgrupp<\/th>\n      <th style=\" border: 1px solid black;\">Fr\u00e5n 15 \u00e5r men inte 18 \u00e5r fyllda<\/th>\n      <th style=\" border: 1px solid black;\">Fr\u00e5n 18 \u00e5r men inte 50 \u00e5r fyllda<\/th>\n      <th style=\" border: 1px solid black;\">Fr\u00e5n 50 \u00e5r<\/th>\n      \n    <\/tr>\n      \n    <tr style=\"text-align: center;\">\n      <td style=\"background-color:#4a762f; height:50px; border: 1px solid black; font-weight: bold; text-align: center; color:#ffd35b;\">40&nbsp;km Tj\u00e4nste<\/td>\n      <td style=\"background-color:#b7b7b7; border: 1px solid black;\">V\u00e4ltr\u00e4nad personal tillh\u00f6rande Polisen, Kustbevakningen, Tullverket,\u00a0R\u00e4ddningstj\u00e4nsten, F\u00f6rsvarsmakten eller frivillig f\u00f6rsvarsorganisation<\/td>\n      \n      <td style=\"background-color:#9eca82; border: 1px solid black;\">Inget viktkrav<\/td>\n      <td style=\"background-color:#9eca82; border: 1px solid black;\">Ryggs\u00e4ck med vikt minst 10,0 kg <\/td>\n      <td style=\"background-color:#9eca82; border: 1px solid black;\">Inget viktkrav<\/td>\n     \n    <\/tr>\n\n   \n      \n    <\/tr>\n \n<\/table><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11ad089 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11ad089\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c02096d\" data-id=\"c02096d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1389f00 elementor-widget elementor-widget-text-editor\" data-id=\"1389f00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Deltagare f\u00e5r genomf\u00f6ra evenemanget i grupper om h\u00f6gst fyra (4) deltagare per grupp.<\/p><p>Omyndig f\u00f6rsvarsungdom ska ledas av myndig gruppledare.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15eace6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15eace6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4f9252\" data-id=\"d4f9252\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-908c8df elementor-widget elementor-widget-heading\" data-id=\"908c8df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Anm\u00e4lningsformul\u00e4r<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-750be6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"750be6d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e48af9\" data-id=\"2e48af9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b37eb31 elementor-button-align-center elementor-widget__width-initial elementor-widget elementor-widget-form\" data-id=\"b37eb31\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"4dagars\" aria-label=\"4dagars\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"55\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"b37eb31\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"4Dagars Stockholm &#8211; Stockholmsmarschen\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"55\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tF\u00f6rnamn\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"F\u00f6rnamn\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_a52cd29 elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_a52cd29\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEfternamn\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_a52cd29]\" id=\"form-field-field_a52cd29\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Efternamn\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_20fbb6d elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_20fbb6d\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPostadress\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_20fbb6d]\" id=\"form-field-field_20fbb6d\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Postadress\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_9fd8eb7 elementor-col-30 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_9fd8eb7\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPostnummer\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_9fd8eb7]\" id=\"form-field-field_9fd8eb7\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Postnummer\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_bf90790 elementor-col-70 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_bf90790\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPostort\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_bf90790]\" id=\"form-field-field_bf90790\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Postort\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-field_36c59bc elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_36c59bc\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tE-postadress\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[field_36c59bc]\" id=\"form-field-field_36c59bc\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-postaddress\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTelefonnummer\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Telefonnummer\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_c839170 elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_c839170\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tF\u00f6delsedatum (\u00c5\u00c5\u00c5\u00c5-MM-DD)\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_c839170]\" id=\"form-field-field_c839170\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"\u00c5\u00c5\u00c5\u00c5MMDD\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_a509b7a elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_a509b7a\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\t4Dagars Stockholm\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-caret-down\"><\/i>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_a509b7a]\" id=\"form-field-field_a509b7a\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"V\u00e4lj deltagande\">V\u00e4lj deltagande<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"4 x 10 km   400\/500 Kr \">4 x 10 km   400\/500 Kr <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"4 x 20 km   400\/500 Kr\">4 x 20 km   400\/500 Kr<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"4 x 30 km   400\/500 Kr \">4 x 30 km   400\/500 Kr <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"4 x 40 km   400\/500 Kr \">4 x 40 km   400\/500 Kr <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"4 x 40 km - Tj\u00e4nsteklass   400\/500 Kr\">4 x 40 km - Tj\u00e4nsteklass   400\/500 Kr<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"4 x 50 km   400\/500 Kr\">4 x 50 km   400\/500 Kr<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-number elementor-field-group elementor-column elementor-field-group-field_6b8595f elementor-col-40 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_6b8595f\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tAntal g\u00e5nger jag tidigare har fullf\u00f6ljt 4Dagars Stockholm\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t<input type=\"number\" name=\"form_fields[field_6b8595f]\" id=\"form-field-field_6b8595f\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"00\" required=\"required\" min=\"0\" max=\"99\" >\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-radio elementor-field-group elementor-column elementor-field-group-field_a62bdb3 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_a62bdb3\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tJag \u00f6nskar g\u00e5 detta som uttagningsprov f\u00f6r Nijmegenmarschen (minst 4 x 40 km TK.)\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  elementor-subgroup-inline\"><span class=\"elementor-field-option\"><input type=\"radio\" value=\"Ja \" id=\"form-field-field_a62bdb3-0\" name=\"form_fields[field_a62bdb3]\"> <label for=\"form-field-field_a62bdb3-0\">Ja <\/label><\/span><span class=\"elementor-field-option\"><input type=\"radio\" value=\"Nej\" id=\"form-field-field_a62bdb3-1\" name=\"form_fields[field_a62bdb3]\"> <label for=\"form-field-field_a62bdb3-1\">Nej<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-radio elementor-field-group elementor-column elementor-field-group-field_b8a164e elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_b8a164e\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tSoldatprov anm\u00e4lan (minst 30 km med minst 10 km packning)\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  elementor-subgroup-inline\"><span class=\"elementor-field-option\"><input type=\"radio\" value=\"Ja\" id=\"form-field-field_b8a164e-0\" name=\"form_fields[field_b8a164e]\"> <label for=\"form-field-field_b8a164e-0\">Ja<\/label><\/span><span class=\"elementor-field-option\"><input type=\"radio\" value=\"Nej\" id=\"form-field-field_b8a164e-1\" name=\"form_fields[field_b8a164e]\"> <label for=\"form-field-field_b8a164e-1\">Nej<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S\u00e4nd<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05e7472 elementor-widget elementor-widget-spacer\" data-id=\"05e7472\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Torsdag-S\u00f6ndag 14-17 maj 2026 Presentation 4Dagars Stockholm &#8211; Stockholmsmarschen &#8211; a\u0308r ett fyrdagarsevenemang i maj ma\u030anad med start och ma\u030al i centrala Stockholm, med banor fra\u030an centrala Stockholm ut i fo\u0308rorterna och tillbaka. De fyra dagliga banorna \u2013 som a\u0308r lagda som en fyrklo\u0308ver med gemensam start och ma\u030alga\u030ang \u2013 passerar genom ta\u0308ttbebyggd stadsmiljo\u0308, bostadsomra\u030aden, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-55","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ambulator.se\/en\/wp-json\/wp\/v2\/pages\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ambulator.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ambulator.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ambulator.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ambulator.se\/en\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":20,"href":"https:\/\/www.ambulator.se\/en\/wp-json\/wp\/v2\/pages\/55\/revisions"}],"predecessor-version":[{"id":3599,"href":"https:\/\/www.ambulator.se\/en\/wp-json\/wp\/v2\/pages\/55\/revisions\/3599"}],"wp:attachment":[{"href":"https:\/\/www.ambulator.se\/en\/wp-json\/wp\/v2\/media?parent=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}